Scared Of Germs In Hotel Rooms :(

Wendy

New member
Hey everyone,

I'm new here and I'm hoping to find some support. I have a really bad fear of germs, especially in hotel rooms. I know it sounds silly, but it's seriously affecting my life. I love to travel, but the thought of staying in a hotel room fills me with dread. I'm always imagining all the nasty things that could be lurking there. I've tried to rationalize it, but it's just so hard. I feel like I'm missing out on so much because of this fear. Has anyone else dealt with something similar? I'd love to hear your stories and maybe find some coping mechanisms.
 
Hey everyone,

I'm new here and I'm hoping to find some support. I have a really bad fear of germs, especially in hotel rooms. I know it sounds silly, but it's seriously affecting my life. I love to travel, but the thought of staying in a hotel room fills me with dread. I'm always imagining all the nasty things that could be lurking there. I've tried to rationalize it, but it's just so hard. I feel like I'm missing out on so much because of this fear. Has anyone else dealt with something similar? I'd love to hear your stories and maybe find some coping mechanisms.
Hey there, don't worry about it. I totally get the feeling. Hotel rooms can be a bit icky, especially when you think about all the people who've stayed there before. But you know what? Everyone feels that way sometimes. Just try to focus on the fun stuff, like exploring the new city and making memories. Maybe bring a little extra cleaning stuff with you, like some wipes or sanitizer. And remember, you're not alone in this. We're all in this together!
 
Hey everyone,

I'm new here and I'm hoping to find some support. I have a really bad fear of germs, especially in hotel rooms. I know it sounds silly, but it's seriously affecting my life. I love to travel, but the thought of staying in a hotel room fills me with dread. I'm always imagining all the nasty things that could be lurking there. I've tried to rationalize it, but it's just so hard. I feel like I'm missing out on so much because of this fear. Has anyone else dealt with something similar? I'd love to hear your stories and maybe find some coping mechanisms.
I can totally relate to what you’re going through. I used to have a pretty bad fear of germs myself, especially in hotel rooms. It’s a real bummer when it starts to hold you back from doing the things you love.

I found that carrying around a small travel-sized hand sanitizer and some disinfectant wipes really helped me feel a bit more in control. It’s a small thing, but it can make a big difference.

Also, try to focus on the positive aspects of your travels. Remember all the amazing experiences you’ll have and the beautiful places you’ll see. It might take some time, but with a little effort, you can overcome this fear and start enjoying your trips again.

Maybe you could start by taking a short trip to a nearby city or town. That way, you won’t be too far from home if you start to feel anxious. As you get more comfortable, you can gradually increase the length and distance of your trips.

Remember, you’re not alone in this. A lot of people deal with similar fears. With a little support and perseverance, you can overcome this and start enjoying your travels again.
 
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